CITYROW

Instructor-Led Workouts and More

CITYROW

Instructor-Led Workouts and More

CITYROW brings world-class instruction and results-driven workouts straight to your screen, making it easier than ever to stay motivated, challenged, and on track with your fitness goals.
Whether you're at home or on the go, access immersive classes and expert coaching through the CITYROW app, available on iOS, Android, and seamlessly integrated with the CITYROW Connect Touchscreen.

Instructor-Led Workouts from home

GET INSPIRED

Transform your WaterRower workout into an instructor-led fitness class experience. Select from a wide variety of classes to suit all fitness levels. The content stays fresh so you never get bored.

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Workouts That Fit Your Life

FITNESS ON YOUR TERMS

Choose from a diverse range of workouts designed for all fitness levels:
• Rowing-only sessions
• Strength training
• HIIT
• Mobility and recovery
• Yoga

Train on your schedule — with live and on-demand classes that keep you motivated, wherever you are.

Led by Elite Instructors

EXPERT COACHING

Stay inspired with expert guidance from CITYROW’s top-tier instructors. Whether you're rowing for endurance or strength, every session is designed to maximise results and keep things fresh.

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ELEVATED EXPERIENCE

CITYROW Connect Touchscreen

THE ULTIMATE CITYROW EXPERIENCE

add the CITYROW Connect Touchscreen to your WaterRower — a 19.5” sweat-resistant screen with 30° adjustable viewing angle and high-fidelity speakers transforms your WaterRower into a fully immersive workout experience.

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Immersive Studio Experience

BRINGING THE ENERGY

Feel like you’re in the front row of a boutique studio, right from home. CITYROW's production-quality video and music integration create an immersive experience to keep you engaged.

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Your Progress Tracked and Visualised

MEASURE IMPROVEMENT

View your complete performance history, celebrate personal milestones, and track your progress over time with powerful built-in analytics designed to keep you motivated. Easily connect Apple Health to sync workout data automatically and keep all your fitness stats in one place.

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How to Connect?

GET STARTED

Compatible with any Bluetooth-enabled WaterRower monitor, including: • S4 Bluetooth • S4 Performance Monitor + ComModule • SmartRow

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FIND YOUR WATERROWER

Explore the Range

Hybrid

Original

Performance

Metallic